I choose to see the good in my partner and I am willing to engage in healthy discussions about our areas of differences.
Can you make a list of ten good attributes about your partner?
Can you also make a list of ten bad attributes in your spouse?
Do you initiate discussion when you have disagreements with your partner?.
You should understand that you and your partner are different in many ways. The differences are what make your relationship unique. The differences are accompanied by strengths and weaknesses.
Sometimes, opposite attracts. If this is your case, then you might be strong where your partner is weak and vice versa. If you don’t have this understanding, you will only mirror your partner from the standpoint of your strengths alone. This means that all that you would see will be your partner’s weaknesses and this can be very disappointing and frustrating.
Tell yourself, I choose to see the good and strength in my partner because I have my flaws as well.
I choose to see that we are complementary and not competitive.
Also tell yourself that you will give the relationship the necessary attention and discussion required to understand each other especially in those areas of differences.
Chose to engage a professional counselor where the need arises.
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